AGING WELL SEMINAR

Saturday, March 18th, 9-11:30 AM - KidsWing (Upstairs)

What we do every day plays a role in our quality of life as we get older. While aging and living well take time and planning, preparing now can help you be healthy, connected, and informed as you age. Join us at "Aging Well" to learn steps you can take today to build a healthier tomorrow. These FREE bi-monthly seminars will feature information, panel discussions, practical tips, and more as we explore the many facets of staying healthy – spiritual, mental, emotional, relational, and physical – and feeling your best at any age so you can live life to the fullest. Breakfast included; open to all adults in the church and community. Sign up at the Next Steps desk, HC office, or online at www.heartlandpaducah.life